How do I book an appointment?
Booking an Appointment
From your dashboard
- Navigate to Appointments in your dashboard sidebar
- Click Book New Appointment
- Select a care professional (or let us recommend one based on your goals)
- Choose an available time slot
- Confirm your booking
From the public page
You can also book directly from our Book Appointment page without logging in first.
What to expect
- Confirmation email sent immediately after booking
- Reminder sent 24 hours and 1 hour before your appointment
- Video call link included in your confirmation (for virtual appointments)
Cancellation and rescheduling
- Cancel or reschedule up to 24 hours before the appointment at no charge
- Late cancellations may be subject to a fee depending on your plan
Types of appointments
- Initial assessment — comprehensive review of your health goals
- Follow-up consultation — progress check and plan adjustment
- Specialist referral — targeted session with a specific professional