Whether you want to prevent a condition before it starts, manage an existing diagnosis, or simply live healthier — Medocta has a clinically designed pathway for you. Available in the UK, Ghana, and beyond.
Prevent conditions before they develop. Our preventive pathways catch risk early through screening and lifestyle intervention.
Weight loss (Tier 2 & 3), healthy weight gain, and GLP-1 support with clear eligibility, defined durations, and measurable outcomes.
NCD management pathways for diabetes, hypertension, and musculoskeletal conditions — reactive when needed, always evidence-based.
Act before it's too late
Don't wait for a diagnosis. These programmes identify risk early and intervene with lifestyle change before medication or complications become necessary.
Stop diabetes before it starts
A proactive lifestyle change programme for people at risk of developing Type 2 diabetes. Rather than waiting for a diagnosis, this pathway identifies early warning signs and intervenes with evidence-based behavioural coaching, nutrition, and activity guidance.
Who is this for?
Adults with prediabetes (HbA1c 42–47 mmol/mol), family history of diabetes, BMI 25+ (23+ for South Asian, African, or Caribbean heritage), or gestational diabetes history.
What's included
Protect your heart before it's at risk
For people with elevated blood pressure or cardiovascular risk factors, this programme delivers DASH-style dietary intervention, stress management, and activity coaching before medication becomes necessary.
Who is this for?
Adults with blood pressure 120–139/80–89 mmHg, family history of cardiovascular disease, sedentary lifestyle, or high salt/processed food diet.
What's included
Structured tiers, real results
From lifestyle weight loss coaching to specialist clinical support, GLP-1 medication optimisation, and healthy weight gain — matched to your BMI, health status, and goals.
Structured support for sustainable weight loss
A 12-week behavioural weight management programme combining dietitian-led coaching, personalised meal planning, and digital tracking. Suitable for those ready to make lasting lifestyle changes.
Who is this for?
Adults 18+, BMI 25–29.9 (or 23+ for South Asian, African, Caribbean heritage). No complex comorbidities requiring specialist input.
What's included
Intensive clinical support for complex needs
A 6–12 month clinically supervised programme for adults with obesity and associated comorbidities. Includes psychological support, medication review pathways, and intensive dietitian-led intervention.
Who is this for?
Adults 18+, BMI 30+ (or 27.5+ for high-risk ethnicities), with one or more comorbidities (T2 diabetes, hypertension, sleep apnoea, joint problems).
What's included
Make your medication work harder
For patients already prescribed GLP-1 receptor agonists (Ozempic, Wegovy, Mounjaro), this programme provides the lifestyle change, nutrition coaching, and behavioural support that maximises medication effectiveness and prevents weight regain.
Who is this for?
Adults currently prescribed or about to start GLP-1 medication for weight management or Type 2 diabetes.
What's included
Build strength and nourish your body
A dietitian-led programme for people who are underweight or struggling to gain weight healthily. Whether recovering from illness, managing a high metabolism, or building strength after surgery, this pathway delivers calorie-surplus nutrition planning, strength-training guidance, and ongoing clinical support.
Who is this for?
Adults 18+ with BMI under 18.5, unintentional weight loss, post-surgical or post-illness recovery, eating disorder recovery (in coordination with specialist team), athletes needing lean mass gain, or older adults experiencing age-related muscle loss.
What's included
Manage your condition, not just your symptoms
Clinically supervised programmes for diagnosed diabetes and hypertension — combining dietary intervention, monitoring, and ongoing coaching.
Take control of your diabetes
An active management programme for people living with Type 2 diabetes, combining dietary intervention, HbA1c tracking, medication adherence support, and ongoing coaching to achieve and maintain clinical targets.
Who is this for?
Adults diagnosed with Type 2 diabetes, with or without medication.
What's included
Manage your blood pressure through lifestyle
A structured programme combining DASH-style dietary intervention, physical activity coaching, stress reduction, and regular BP monitoring for people with diagnosed hypertension.
Who is this for?
Adults with diagnosed hypertension (BP 140/90+), with or without medication.
What's included
Whole-person care
Mental health support, musculoskeletal rehabilitation, and nutrition coaching — because health is more than just weight.
Support when you need it most
Therapeutic support for mild-to-moderate anxiety and depression, delivered by licensed therapists through regular virtual sessions with digital wellbeing tracking.
Who is this for?
Adults experiencing anxiety, low mood, stress, or general wellbeing concerns.
What's included
Move better, feel better
Physiotherapy-led rehabilitation and pain management for musculoskeletal conditions, delivered through a virtual and hybrid model by our certified physiotherapy partner.
Who is this for?
Adults with back pain, joint problems, post-surgical rehab needs, sports injuries, or mobility limitations.
What's included
Eat well, live well
General nutrition coaching for anyone looking to improve their diet, manage their weight, or prevent chronic disease — without a specific clinical diagnosis driving the intervention.
Who is this for?
Anyone seeking dietary improvement, culturally appropriate nutrition guidance, or chronic disease prevention.
What's included
Take our free eligibility assessment. We'll ask about your age, BMI, health conditions, and goals — and recommend the right pathway for your situation.
Available to individuals, employers, and healthcare providers in the UK, Ghana, and internationally.
